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Most people who exercise regularly realize occasionally having sore muscles is part of the process-it means you’re becoming stronger. That said, it’s still not pleasant to ache. Mia’s Workout Wonder Invigorating Muscle Motivating Gel is a godsend for sore muscles. Applied before or after a workout, the gel cools the skin, then somehow warms and relieves the muscles below. It’s one of my new favorite things!
As always, I receive no compensation for endorsing this product.