Friday, July 31, 2015

Book Review: 10% Happier



   10% Happier
   Dan Harris




After suffering an on-air panic attack, Good Morning America correspondent Dan Harris embarked on an accidental self-improvement journey.  Ever the skeptic, he Interviewed gurus, spiritual leaders and a disgraced pastor before finding meditation made his life “10% happier.”

Funny and entertaining, yet immensely educational and practical, 10% Happier gently introduces meditation to the common man in a non-threatening, accessible manner.  Even if you don’t believe meditation is “your thing,” 10% Happier is a great read!

No comments:

Post a Comment